Health and Wellbeing

LITTLE PARADISE FOR KIDS (New)
 
Innovative kids program where Children learn through
Meditation and  Interaction.  Program aims at building Self confidence,
Self discipline, Mindfulness, Moral values & Concentration.
First session is FREE !
 
Days:   Sunday (Starting 15th July)
Time:   5.00pm to 6.00pm
Cost:    $50 for 10 weeks or $7 per session casual
(Membership Fees of $6.00 per annum  applies)
 
For enquiries and booking contact the Office on (03) 9704 2781
 
MEDITATION CLASSES

Join Paul from Skillful Mind , Qigong Instructor, Meditation Teacher, to help reduce stress and to deal with negative health issues. Learn the power of the mind and the benefits that regular meditation can offer.
Days:   Tuesday (Starting 17th July)
Time:   7.30pm to 8.30pm
Cost:    $15 per session casual  or $50 for a 5 session pass
 
For enquiries and bookings please contact Paul on 0422 965 483 or  Email: This email address is being protected from spambots. You need JavaScript enabled to view it. , www.skillfulmind.com.au
 
ZUMBA
 
There are a lot of ways to lose weight, some are just more fun. Join the ultimate Dance-Fitness Party that beats a boring old.
 
Days:   Monday (Including School Holidays)
Time:   7.00pm to 8.00pm
Cost:    $5 per session casual
              
(Membership Fees of $6.00 per annum  applies)
 
For enquiries and bookings contact Nishi on 0433 880 020 or
Office on (03) 9704 2781
 
GOOD LOOK DANCE (New)
 
Join Rad in this exciting Latin and Ballroom Dancing.
Children can join in for FREE !!
 
Days:   Friday (Starting from 20th July)
Time:   9.30am to 11.00am  
Cost:       $75 for 6 classes (Membership Fees of $6.00 per annum  applies)
 
For enquiries and bookings call Rad on 9704 6332 or office on 9704 2781.
 
TRADITIONAL YOGA FOR ALL
 
Traditional yoga classes are based on Asthana yoga and Hatha yoga systems, which incorporates one common principle of holding body position in a unique way for particular period of time to revitalise and balance one’s mind and body.  All abilities are welcome.
 
Days:   Saturday (Starting 21st July for 10 weeks)
Time:   8.30am to 9.45am
Cost:    $100 for 10 sessions or $12 per session casual
              
(Membership Fees of $6.00 per annum  applies)
 
For enquiries and bookings contact Julia on 0466136780 or Office on
(03) 9704 2781
 
 
NARRE FITCLUB
 
Join Kelly in this exciting Fitness program and have fun whilst getting fit.
Children can join in for FREE !!
 
Days:   Monday (Fit club Zumba from 16th July)
Time:   10.30am to 11.30am  
Cost:       $5 per session casual
 
For enquiries and bookings call Kelly on 0449 985 088
 

 

Upcoming Events

Friday
14
Dec